Relax with the Rangers

Relax with the Rangers

Yoga & Wellness Advocate Judit Torok

When recovering from a cold or flu, some might experience a lingering headache even if they’re no longer feverish and bed-ridden. If so, a person might consider doing some simple stretches to help relax their tense muscles and align their physical and mental states while focusing on breathing. Restorative yoga can provide a truly relaxed and restful healing through a gentle practice of simple poses.

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Red or Green Light

Red or Green Light

 

Clear signals are easy to follow. Just as with traffic lights, we know when to stop and when to go. We obey the rules. Otherwise, there is the risk of undesirable consequences. Imagine if it was as easy as this when it came to flirting and courtship. What if we had clear guidelines for what’s okay and when it’s wanted? That would clear up many bumps and complications. What a relief for all parties.

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It’s Not Fair

It’s Not Fair

Parenting Oldest, Middle and Youngest Children

The challenge of communicating with and disciplining children is something all parents must address. It is important that parents be on the same page as their children, otherwise they could become confused. How we address children heavily depends on their age, their ability to understand language, and their order of birth.

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Marie Kondo

Kondo Your Condo and Keep the Things That Spark Joy

Actress Jamie Lee Curtis described Marie Kondo as a modern-day “Marie Poppins” in TIME magazine’s 100 Most Influential People in the World in 2015. Kondo “has turned decluttering . . . into shelf help, an art form with a legion of newly neat devotees,” Curtis wrote. The popularity of Kondo’s organizing techniques has caused her name to become a verb. If you have kondoed your house, you’ve removed the unnecessary belongings. Marie Kondo is a Japanese organizing consultant and her most recent book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, has been published in 16 countries. Tokyo Journal Executive Editor Anthony Al-Jamie spoke with Marie Kondo about her career.

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Innovations and Inventions

Innovations and Inventions Changing Samurai Style

The ongoing presence and purity of Japan’s traditional culture in so many areas of life is one of the most amazing aspects of modern Japan. This is particularly so since the early 1870s, when the Japanese as a whole adopted foreign lifestyles with astounding skill and speed.

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